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The process through which some of the general public selects a personal trainer is faulty. Just like any service that you will be paying for, you should choose a person that has the correct credentials as well as the proper experience to get you to your goal. Because many people aren't sure what questions to ask (or are too intimidated to ask questions), they find yourself not seeing results and become skeptical of dealing with personal trainers. The only way to match up dedicated clients with GOOD trainers is to educate individuals outside of the fitness coach for weight loss field about what qualifies us to do what we do which is what I will attempt to do in this particular article.

Personal Training Companies in a „gym“: beware of training companies who chase you around at the gym or „require“ you to meet with them when you sign up. Many of these companies have become the „fast food“ of personal training. The „menu“ of exercises never changes, the service is poor, and you are just a number in a line of clients. Ask these questions:

Will you always possess the same trainer (if you choose to)? If the answer isn't „yes, absolutely“ - move along. If you have 10 different trainers over the next six months, how are you supposed to make any progress?

Do you should sign a contract? If you are unsure about whether you will like the trainer or perhaps the system, ask if you can purchase some trial sessions before you commit. Never sign yourself in to a contract without having a great understanding of what you're buying.

Ask to talk with the trainer you will be functioning with before you buy sessions (see below about questions to ask). If you are not allowed to do that, move along.

Lastly, if you feel like you're being pushed into buying training like a car salesman tries to get you to buy a vehicle, move along. An excellent trainer will never pressure you into anything because we know that you will ONLY see results whenever you are READY to commit.

(Image: https://picography.co/page/1/600)The good training companies are usually led by an extremely experienced personal trainer who is selective about the trainers who work for him/her. This person will be more than happy to answer any questions you've got and likely appreciative that you will be doing research to make the top decision for you. You shall often find these companies setup as independent studios.